The Too Fit Podcast

Do you struggle from brain fog, bloating, irritable bowl, weight gain, or inability to lose weight? A detox may be in store. You have probably heard of the terms "detox" and "cleansing". Although some forms can be extremely effective, there is a ton of misinformation out there on the topic.   We cover some of the myths behind detoxing, tools you can implement now for a healthy and effective detox, and an action plan you can use everyday to keep your body firing on all cylinders.   As always, please leave any questions in the comments section and we will be happy to respond. Enjoy!