The Startup Chat With Steli And Hiten

414: The Energy-Thoughts-Actions Framework

Informações:

Sinopsis

In today’s episode of The Startup Chat, Steli and Hiten talk about The Energy-Thoughts-Action Framework. The thoughts that we have in our your mind play a huge role in the actions we take. And our thoughts influence how we behave, our attitudes to things in life, and they also control how you react to different situations as well. In this episode, Steli and Hiten talk about what the Energy-Thoughts-Action Framework is, the hierarchy of action, how behavior usually leads to action and much more. Time Stamped Show Notes: 00:00 About today’s topic. 01:00 Why this topic was chosen. 01:50 What is the Energy-Thoughts-Action Framework. 03:39 Why Hiten calls it the hierarchy of action. 04:37 Things that come before thought. 04:44 How behavior usually leads to action 05:05 How the ultimate thing that you’re looking for is your actions. 05:42 Why the trigger part is crucial. 05:48 How most of us are not aware of how susceptible we are to external factors. 08:17 The importance of setting positive triggers for ourselves.