SHINE ON - THE HEALTH AND HAPPINESS SHOW

Susan Campbell Cross was someone you would have never heard of....until she made her list.  When this self proclaimed soccer mom realized she had lost track of her own dreams she wrote them down. On this list were the things she wanted to bring to life.  Now, this blogger, author, magazine contributor and commercial actress wants to give you the keys to your kingdom. The Fab You List is a fun experiement....let's try it! Are you addicted to your social media and gadgets? Alex Pang 'studies technoligies and the worlds they make". He can introduce to you "comtemplative computing". Alex believes we can find a way to live healthfully with all of our gadgets....but right now we have Distraction Addiction.  Did you know you get a hit of dopamine every time your cell phone dings?  Let's reclaim our peace. Thanks for listening! Kacey Morabito 100.7 WHUD www.kaceyontheradio.com