Between Heaven And Earth

Even though you may have followed advice to be richer, thinner, smarter, and faster, you might find yourself still filled with worry and self-doubt. M.J. Ryan believes we’ve become so dependent on others to tell us how to live our lives that we listen to everyone except ourselves.  In her book, Trusting Yourself, Ryan helps us understand that we already have what it takes to cope and learn how to tap into the wisdom inside us by cultivating the three qualities of self-awareness, self-confidence and self-reliance. She teaches us how to set the critics aside and to trust ourselves instead. She reveals the inner attitudes that nurture self-trust. If you accept that we learn through trial and error, that we each have unique strengths and realize that labels only get in the way, then your self-trust will grow, your worries will shrink, and you’ll find happiness and success with a lot less effort. M.J. Ryan is one of the creators of the New York Times bestselling “Random Acts of Kindness” and the author of “How to