The Startup Chat With Steli And Hiten

In today’s episode of The Startup Chat, Steli and Hiten talk about the benefits of therapy for a founder. Running a startup comes with a lot of strain and stress, and if not managed properly, can affect your mental health. As a founder, if you feel you need help to get you over these trying times, it may be a good idea to talk to a therapist. In this episode, Steli and Hiten talk about the history of the startup chat, why the name was chosen, why the show is all about startup mentality and much more. Time Stamped Show Notes: 00:00 About the topic of today’s episode 00:41 Why this topic was chosen. 01:25 Steli’s experience with therapy. 02:24 How we sometimes give the answers we want to give. 03:18 Why every therapy session is different. 05:05 More on Steli’s experience with therapy. 06:00 What makes a therapy valuable. 07:14 Steli’s thoughts on mental health. 08:39 How to find the right therapist. 09:00 Why it’s important to understand the you’re paying them to help you. 3 Key Points: In some ways, a lot of o