Beyond Athletic With Ryan Jay Owens

#54 An Agent Born To Be One With Nature with Boris Simurina

Informações:

Sinopsis

An Agent Born To Be One With Nature with Boris Simurina FROM PREPARING ATHLETES FOR TOP CAREERS TO PREPARING THEM FOR A LIFE Could you train yourself when necessary? What would that teach you? What’s behind preparation and making it to the finish line? The mind. Connecting 6 building blocks of mind, breathe, hydration, nutrition, repairing (aka sleep) & movement! & much more Shownotes: http://beyondathletic.com/54