Beyond Athletic With Ryan Jay Owens

#25 Design Your Plan & Follow Through with Mike VAN ZUTPHEN (Part 1)

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Sinopsis

#25 Design Your Plan & Follow Through with Mike VAN ZUTPHEN (Part 1) January 28, 2015 | Expert Game Plan: An American (USA), USPTA Master Professional, Inductee of the Tennis Teacher Hall of Fame & 20 Year USPTA Tester of the Year _________________________________________________ BACKGROUND On today’s show we will get into specialized training and how important structure & having a relationship with your coach/player is. We will also discuss three different concepts involved with getting better through trainings: mechanical, cognitive, and emotional training. Mike dives into how important structure of not only training but your life as an athlete is to your success and how you should track progress and goals. In this first part we also talk about Functional Intelligence which Mike describes as “...the ability to function under pressure, in the defined environment, making great decisions based on a tactical way to play and the statistical percentages” and why it’s so important athletes have it! BIO