B Is For Being

I went to a workshop about overcoming fear.While I was there, I became highly critical and judgemental of a particular person who was sitting calmly, meditating, and sharing helpful techniques on how to overcome fear.What?!Why was I being so critical of a person who wasn’t doing anything to annoy me or make me feel uncomfortable?This episode is a live exploration of the feelings which came up during the workshop, and an attempt to explore the deeper roots of my critical judgements.