B Is For Being

If we're embarking on any sincere self-discovery work we have to know what the word Ego is actually referring to.'Ego' comes up so frequently in self-help material and everyday conversation that its definition has begun to get more than a little fuzzy.Without a clear understanding of what this word points to it can be difficult to understand our own thoughts, feelings and behaviors and why it is some of them keep returning.In this episode, I take a step back from assuming I know what the word Ego means and attempt to piece together a collective understanding of what we're actually talking about when use this tiny, but complex, three letter word.