The Tactical Kitchen Show

We hear this one all the time..."Well, you won't know if you're healthy unless you have had bloodwork done!" Is bloodwork the ONLY way to know if your current diet is working for you? Meh...we are going to say a big NO to that one. We think bloodwork has it's place for sure. We get our bloodwork done yearly. But perhaps some of the tests you want or think you may need aren't covered by your insurance. Or maybe you don't have health insurance and you just need to feel a bit of reassurance that you're on the right track. We are chatting about some of the indicators we use to monitor our health and wellbeing daily and monthly. It's not hard. Your body does a fantastic job of telling you what bloodwork often cannot. Just a heads up for you guys: We are talking about a few "Adult" topics in this episode. There is some discussion about sexual function and the role it plays as a health and wellbeing indicator. You have been warned! ;) So come on...let's go chew the fat! KetoCon June 28-June 3