The Tactical Kitchen Show

It's hot! It's humid! We are talking about sweat and electrolyte loss today! If you live in an area where you are experiencing hot and humid temperatures and you're eating a ketogenic or a carnivore diet and you workout...then this is the most important supplement you need. It's so simple it's almost ridiculous. But we have been warned about over consumption of this supplement for so long that you may be afraid to take too much of it. Let's chat about keeping our electrolytes balanced and why we even need to worry about it! Check out our Instagram Stories to stay up to date with our ridiculous shenanigans! If you want to join us on our TK 30 Day Carnivore Challenge head over to Facebook and request to join. We also have an E-Book The Tk 30 Day Carnivore Guide--but purchase isn't necessary to join in on our fun and games. Next week we have a very special guest! Sue Spencer aka Beast Mode Grandma! Tune in to NBC tonight to see if we can catch a glimpse of Dave Hippensteel on America