Intentional Relationships

Oprah was once quoted saying “Living in the moment means letting go of the past and not waiting for the future. It means living your life consciously, aware that each moment you breath is a gift.” That is exactly what this episode is about. We talk about why it is so important to live in the moment, some common negative ways people find themselves looking in the past or looking to the future, and a couple of simple steps to stay in the moment. Everyday is a gift and it’s important to stay where your feet are.