Faq Fitness Podcast
48: Weight, Rep Range, Common Gym Mistakes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:30:46
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Sinopsis
Parker and Chuck dive into the most common gym mistakes that they see in the gym, what rep ranges you should be using for your goal, and how to pick the correct weight for exercises.
