Running Inside Out Podcast

Erica Mead rushes in to talk about her running. We really focus in on how Erica has 'grown and matured' as she has gotten older. Erica ran a lot of hard fast miles in 2017 and while fun, resulted in her spending the first half of 2018 recovering from a major injury and finishing it with a 50k in Canada. Now it's 2019 and her injury is behind her. So now what? Special Guest: Erica Mead.