Running Inside Out Podcast

Laura Rekkerth talks about big training miles and heading out west for her second attempt at 100 miles at Antelope Island Buffalo Runs. We talk a bit about adjusting to a new normal and the benefits of a little bit of "external motivation" Episode LinksLaura's blog025: I'll Probably Think I'm Dying - with Laura RekkerthAntelope Island Buffalo Run Burning River 100 - The shoe picture Many on the GennyMighty Mosquito 99Blue FoundationOil Creek 100k