Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TAA163 Unplugging and Commitment
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:17:05
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Sinopsis
Unplugging and Commitment I’ve been listening to the book burn out by Emily Nagoski about stress cycles. She talks about how people get caught in these loops and it literally burns them out. Burns away motivation Burns away energy Even burns away the minerals in your body to cope with stress TAA book I talk about eating so many cups ... Read More
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