I Hate Anxiety Podcast
IHAP-015 - ANTS: Automatic Negative Thoughts - Jul 26, 2017
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:47
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Sinopsis
In today's episode, Larry Quicksall explains ANTS, Automatic Negative Thoughts, their impact on mood, and how to get rid of them.
