I Hate Anxiety Podcast
IHAP-012 - Avoidance: Seeking Shelter from the Storm - Jun 25, 2017
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:17:28
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Sinopsis
In today's episode, Larry Quicksall examines avoidance as a form of shelter from the anxiety storms. However, avoidance doesn't work well. Larry explains 5 key types of avoidance, problems with avoidance, and therapy and therapist considerations.
