Eat Work Play Balanced Podcast

Know this; when we are in a constant state of comparison, worry, concern about others we will be pushed further into the diet cycle (restricting, bingeing, shame punishment, repeat).   That being said, it's not easy to simply "stop comparing" or "stop being jealous." That's what today's episode is allll about!  Want to jumpstart yourself into a binge free life? Grab my Binge Free Starter Kit. Reply back & I'll send ya the link... it's $37 for all you need to launch yourself into NO MORE BINGES! Join us here:The Finding Balance ProgramFree, Private FB Community!Free Video Series on How to Stop the Binge Cycle   Want to check out my cooking show "I Think I Burnt the Water"?   Let's connect! Email me any thoughts or questions! abby@eatworkplaybalanced.com -Abby