Eat Work Play Balanced Podcast

Today is...as always.... about food freedom! I'm sharing some quick tips that can help YOU overcome negative habits with food so you can ENJOY LIFE and have real balance.  Join us here:The Finding Balance ProgramFree, Private FB Community!Free Video Series on How to Stop the Binge CycleWant to check out my cooking show "I Think I Burnt the Water"?   Let's connect! Email me any thoughts or questions! abby@eatworkplaybalanced.com -Abby P.S. Want to jumpstart yourself into a binge free life? Grab my Binge Free Starter Kit. Email me & I'll send ya the link... it's $37 for all you need to launch yourself into NO MORE BINGES!