Eat Work Play Balanced Podcast
061 - Emotional eating, creativity, when friends make comments
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:47
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Sinopsis
Today I'm sharing answers to your questions! Questions like - How does creativity help our relationships to food? What do you do when friends judge you for getting a salad (when it's what you truly want) instead of burgers and fries like them? How do you know when you are eating emotionally in an unhealthy way? Join us here:The Finding Balance Program Free, Private FB Community!Free Video Series on How to Stop the Binge Cycle Let's connect! Email me any thoughts or questions! abby@eatworkplaybalanced.com -Abby