Cbd Radio

“If you weren’t afraid and you weren’t anxious, what would you do differently in your life?” Tim JP Collins is the host of the Anxiety Podcast and does 1 on 1 coaching and workshops all around this topic. In this episode Tim shares his story of his own life collapsing under the weight of his anxiety, and how he’s rebuilt himself and how he now helps people all over the world learn about and deal with their own struggles with anxiety. We dig into how learning to love himself more, and take care of himself and his health played a huge role in this, how meditation has helped him out, and much more!   Show Notes   2:15 ~ What does Tim believe? 5:30 ~ What does Tim do in the world? 8:30 ~ More about his story and what lead to him snapping and the anxiety taking over. 10:00 ~ The blow up. 16:00 ~ Being an anxiety detective. 18:00 ~ What comes after finding out about people’s anxiety? 20:00 ~ What were the shifts Tim made once he decided to make a change? 29:45 ~ What do