Cbd Radio

020: Byrce Evans

Informações:

Sinopsis

“You are the most important project in your life” Bryce Evans created the One Project many years ago as a way to both heal his own struggles with anxiety and depression and spread awareness about it with hopes of helping others heal theirs. In this episode, we dig into what anxiety is all about, how it feels, and lots of ways you can train your brain to be stronger and overcome it. We talk about Bryce’s journey and his own struggles with anxiety, how being an entrepreneur has brought even more of it into his life, and, among other things, how gratitude has helped him deal with his anxiety and reprogram his mind to be happier all the time. Listen and subscribe on iTunes: https://itunes.apple.com/us/podcast/id1197164343   Show Notes: 2:00 ~ What does Bryce believe? 4:00 ~ What the One Project is all about. 10:00 ~ What inspired the start of the One Project? 13:00 ~ What does anxiety mean to Bryce? 16:30 ~ What did it feel like being stuck in the anxiety in the past? 22:00 ~ What does gra