Cbd Radio

Adam is a man focussed on being of service in the world! How to find more on him: Corporate wellness coaching and RRAP program: http://poweroffood.com/live-and-online-training/ 22 for Life podcast: https://itunes.apple.com/ca/podcast/22-for-life-podcast/id1156116496?mt=2   In the interview… Following the white rabbits - following the signs and letting your heart lead you. Heart rate variability. 4/7 breathing. How anxiety, depression and poor diet affected his life growing up. How climbing and playing outside transformed his life. Introducing hemp hearts to his diet and the crazy impact it had for him. Passion for nutrition led into a career in teaching about it. Breathing, meditation, and anxiety. Therapeutic use of cannabis and how it ties into anxiety and self-discovery.   References: More about Adam, his book, and his coaching programs: www.poweroffood.com Book about following the signs: The Alchemist - by Paulo Coelho Heart Math Institute: https://www.heartmath.org/ The emWave: http://st