The Science Of Success

In this episode, we discuss the foundations of evidence based thinking, the important balance between Habits and Decisions and how each of them shapes who you ultimately become and dig into the idea that your decisions set the trajectory of your life, but your habits determine how far you walk on that journey, from there we explore how to build high impact habits, what you need to do to determine the best habits to focus on first, how you can harness the the power of the “aggregation of marginal gains,” and much more with our guest James Clear. James Clear is an american author, entrepreneur, and photographer. His personal blog, jamesclear.com has over 400,000 email subscribers and his first book Atomic Habits is set to release in October this year. His work focuses primarily on habits and human potential looking to answer the question “How can we live better?” by focusing on science-backed methods. James’s work has been featured in The New York Times, CBS, Forbes, and more.There’s no real playbook, everyone