The Science Of Success

In this episode we discuss how to escape the feedback loop from hell, the paradoxical idea of embracing negative experiences, why struggle creates meaning, how discover the false values underpinning your worldview, and how to cultivate the ability to sustain and handle adversity with Mark Manson.   Mark is a blogger, author and entrepreneur. Most well-known for his site markmanson.net, where he writes personal development advice that doesn't suck. He also wrote a book called The Subtle Art of Not Giving a F*ck. It doesn't suck, either. We discuss:Alan Watt’s Backwards Law (and why its so important)How to escape the Feedback Loop From HellThe paradoxical idea of embracing negative experiencesHow your mind invents problems for you every dayWhy Mark gives the advice “don’t try"How to release the judgement of your own emotions The difference between indifference and “not giving a f*ck"The biggest “false values” you cling to that create unhappiness in your lifeWhy "entitlement" is the idea that you deserve happin