Renegade Endurance Radio

#25: Mastering the Art of the Nap

Informações:

Sinopsis

TOPICS: Intro & UpdatesMastering the napWake up rightTime your napSet the sceneWake up right...againNaps and athletic performanceCaffeine naps --------------------------------- Sign up for The Unbreakable Athlete Program (closes June 18th) Show notes available at www.marthaflorence.com/episode25 Join the Facebook Community     Theme music courtesy of soundotcom.com --- Send in a voice message: https://anchor.fm/renegadeendurance/message Support this podcast: https://anchor.fm/renegadeendurance/support