Cpk Fitness 365
FitTip #103: Hydration kills munchies.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:00:15
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Sinopsis
FitTip #103: Got some late night munchies? Drink a big (16oz minimum) cup of water. Dehydration is one of the leading causes of cravings. Hydration helps decrease this, it’s a pretty simple equation.
