Women Seeking Wholeness

Sariah Hoffman believes that truth is fluid, your breath is sending you internal messages, and that we should all be moving our body a little bit more. A yoga guru full of deep wisdom, compassion and spirituality, Sariah is a divine being that has helped her students, including yours truly, embrace the empowered feeling of honoring your body's messages. Sariah is passionate about helping people at any age, and in any body, express what is inside of them through movement and trust. Today we are diving into everything from discovering yourself through your chakras, understanding your body's physical and mental reactions to triggers, and deciphering through your ego to find comfort in your body. Sariah is advocating for all of us to appreciate our bodies more, love ourselves regardless of societal standards, and using our past to push us forward and becoming more whole individuals. By viewing your body as a vehicle of empowerment and the embodiment of truth you can shed the negative connotations you have been ca