Metagenics Clinical Podcast

In this thought-provoking and highly informative interview, Nathan is joined by Ari Whitten – energy and fatigue specialist, and founder of The Energy Blueprint. Whitten gets real about the factors contributing to fatigue; dispelling common myths and reminding us about the importance of the universal basics to support energy production. When life intervenes, how Whitten found himself pursuing a career as an energy and fatigue specialist. (1:37) Does adrenal fatigue exist? (5:50) The relationship, or lack thereof, between cortisol levels and fatigue. (12:00) Why we should look to the mitochondria to understand fatigue (16:27) Is it worth testing for mitochondrial dysfunction? (28:18) Deliberating the value of screening for fatigue. (38:58) Assess and address circadian rhythm function (48:48) The importance of universal basics (53:25) The dance between antioxidants and pro-oxidants (1:02:00) Useful Links and Resources https://www.theenergyblueprint.com/