Moodjuice Self-help Guides
Anger Self Help
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:40:37
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Sinopsis
This guide aims to help you to: 1) Recognise whether you may be experiencing anger problems. 2) Understand what anger is, what causes it and what keeps it going. 3) Find ways to understand, manage or overcome your anger. Accompanying worksheets are also available.
