Diets Are Fattening

Your Healthy Thin Mentality Helps PMS too

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Sinopsis

Yes, PMS used to mess up my eating too.  Just learn what helps you- take care of yourself.  Rigid dieting only makes it worse.  A healthy thin mentality will get you through.  (When you crave some chocolate eat it, with pleasure, not guilt. Your body is smart.  There is research that women really do benefit […] The post Your Healthy Thin Mentality Helps PMS too appeared first on Diets Are Fattening.