Diets Are Fattening

    You know they don’t work…Look at your own history.  The first step to a thin mentality is a 100% commitment to no more diets.  You will behave differently if you think a diet is in your future if this “doesn’t work.”  NO!  Stay in the present.  NO more diets. The post Step One: Promise Yourself No More Diets appeared first on Diets Are Fattening.