Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

Routines for Recovery and Peer Pressure In today’s episode, Erin talks about how important routines are for recovery and how we can take them with us even when we travel.Routines give our minds and life order and so knowing the benefits and reminding ourselves why we do them can be so helpful especially when traveling.Peer Pressure is something everyone deals ... Read More