Strongandathletic: Olympic Weightlifting | Track & Field | Methods & Principles Of The Eastern Bloc Training System

Welcome back to another episode of the strong and athletic podcast! Today’s guest is Sachin Mcdonell a strength and conditioning coach based in Seattle. Sachin holds a Bachelor in Exercise Science and is CSCS-NSCA certified, RPR level 2 certified and KI-master. He is the owner of 5sAthletics and he also trains athletes at Max’s strength […]