Forged By Iron - Rob De Ville Personal Trainer
The No Excuses Diet
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:26:22
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Sinopsis
The fact about diet and nutrition is that always-fit people don't know what it's like to deal with the emotional eating, the lack of self control, or the ability to change these things. However with a few simple tweets, the no excuses diet isn't a diet at all. It's a way to learn about ourselves and have control over our food, instead of our food controlling us.