Great Life Game Plan
GLGP 033: Potato Starch, Really?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
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Sinopsis
Session Summary Potato starch is a resistant starch that is non-digestible by you, but serves as a prebiotic to the good bacteria in your gut. In this short session I discuss how we use it, and its many health benefits.
