Adelaide Real - A Guide To Getting Your Fit Together.

Amanda Allen is the epitome of mental and physical strength. She is a rare breed of individual; bringing together decades of high level sporting achievement. During this time Amanda has overcome suicidal depression, beaten alcoholism, published 4 books, won 3 x Crossfit Games World Championship Tiles (at over 40 years of age), along with numerous triathlon, cycling and canoeing events. In 2016 she ran 1000kms for Suicide and Mental Illness awareness in 30 days. Amanda's applies holistic health, physical training, motivational, performance and life-coaching in a very practical, passionate and refreshingly honest manner. A great chat with someone who has overcome so many challenges and reinvented herself through living a healthy fitness based lifestyle and inspires thousands of people across the globe.Some of Amanda's achievements:1st, 2018 CrossFit Games (Masters 45-49)3rd, 2016 Australian Strongman Championships3rd, 2015 CrossFit Masters Games (40-44)13th, 2015 Australian CrossFit Regionals2014 National Pro G