Adelaide Real - A Guide To Getting Your Fit Together.

In this episode Paul speakes with Mark LeBusque, The Human Manager, about how we can get our fit together in the work place. Mark believes that work isn't seperate from your life, it's a central part of your life so it should be a rewarding and enjoyable part of your life. We are humans, not robots and should be treated as such for organisations and their employees to succeed and thrive. Mark also discusses his interest in physical fitness and the benefits he has seen in his own performance when he has allocated the time to improve his health and fitness.Mark can be found here:Facebook: https://www.facebook.com/groups/797725180296946/Being Human Book: https://shop.marklebusque.com/https://www.marklebusque.com Adelaide Real can be found here:https://www.facebook.com/adelaiderealtv/