Girlfriendit

“We have exchanged real light for artificial and we wonder why we are anxious. Why do we even like social media? Why are we drawn to this other two-dimensional filtered version of ourselves and other people? This online version of looking through the windows at our neighbors - what is so appealing about it?” ~ (Rachael Dymski. Anxiety Interrupted) Best Tips and Challenges: Give yourself some white space Shut down devices after 9 pm. Remove social media apps. Start sharing stories, learn how to laugh together! Talk through life’s’ biggest questions. Be still and know that He is God.