Lift Heavy Run Long Podcast - Inspire. Be Inspired.

Show Notes and all the -ish 0:00-3:10 Opening and Outtakes 3:10-10:00 The origin of D1 and D1 Sports Medicine 10:00-20:00 Greg's education. Mississippi State sucking at football. Greg and Von's crazy, drug fueled, sex filled, neighborhood parties. (J/K Von had to go to bed at like 8pm) 20:00-30:00 Greg gets his lights put out on the football field. Wilson gets the hell beat out of him by an NFL star, and Von sells beer to 10 year old kids while frying fish in baking soda. 30:00-40:00 More about Von cooking at a gas station with an illegal card game. Greg talks about starting CrossFit and getting BACK into distance running. 40:00-50:00 Von and Greg talk about smoking marathons with very few training miles. Greg goes for the 50mile/400Deadlift Club. Greg bullies his customers. Wilson makes some incredibly bad decisions at the 2015 Sylamore 50k...before the race even started. 50:00-1:00:00 Wade's Big Adventure and the time that Wilson kicked Von and Greg's ass in a 15K,because they just don't have the motor that