Lift Heavy Run Long Podcast - Inspire. Be Inspired.

2 Grown Men And Their Quest For Their 5th Subscriber Last week, Von and I did our first ever podcast (technically it's a "vodcast" I believe) for Lift Heavy Run Long. I had SO much fun with it that I could hardly stand it. To be honest, our first episode was really rather sh*tty. The sound was bad, we both look like we are waiting for someone to flip the switch on our electric chairs, and we were totally winging it with our content, but that did not do anything but excite me all the more. It reminds a lot of the benefits of coming into the fitness world all fat and outta shape, smelling of beer sweats and chee-tos, versus coming from organized sports with an athletic background. When you are totally new at something, you can only go up from there. Fortunately, most of the time you don't even realize how bad you suck until you begin to suck at it less and you review your past suckiness. Your gains are quantifiable and all the newness and shininess just gets you all warm and fuzzy. The experienced athlete,