B Is For Being

I met Eve at OM Power Yoga. She is my Yoga teacher. Her classes are fun, spontaneous and not afraid to flow in a different direction. Her studio offers much more than your average dose of downward dogs. It has organically evolved into a thriving social hub with regular after class chai-time and spontaneous hangouts quickly becoming the norm. Eve’s dynamic and ever-flowing energy has been a cornerstone of this evolution, but Eve’s own evolution has been far from average. Following a period of intense accidents, Eve decided to make some changes in her life – to start making decisions for herself based in love instead of fear. In the second half of this episode we dive into why it’s felt so difficult to take care of our needs around other people and share some practical tips which have made this process much easier, resulting in our needs being taken care of and others feeling respected.