B Is For Being

Without understanding how authentic self-expression works it's very difficult to know what it is and how to go about practicing it. A lot of people talk about being yourself, "Yeah, just be authentic! Just be you!" This is great but how do you actually live authentically? In this episode I break down, plainly and simply, the components that make up authentic expression. I give some examples of what authentic expression looks like and how we can use our fears to uncover our limitless, indwelling authentic flow. Enjoying the Podcast? If you're enjoying the podcast and think it's worth sharing, it helps tremendously if you leave me a review on iTunes (you do need iTunes installed for this). Your review helps others find the show and hopefully they'll also get some value out of it. Enjoy the episode!