Swole Sisters

Swole Sisters make podcast history–okay, just *this* podcast's history–and finally make it to Pilates!! We answer age-old questions such as 'what is pilates,' 'can you exercise while in bed,' and 'are reformers the ugly step cousins of transformers'? Also, Bettina talks about her new workout schedule, Kerri talks about Whole30 because you're legally bound to talk about Whole30 when you're on Whole30, and both babes burb a lot. Is this a workout, or is it a blast?!