Swole Sisters

Swole Sisters celebrate one year of doing stuff by going back to the workout that started it all: The Seven Minute HIIT workout! Of course, 365 days later we still don't know how to do an episode without some side convos on Chance the Rapper, Oprah, and analog calorie trackers. This episode is sponsored by no one, because we can't remember the name of those amazing Honey Butter chips that we're obsessed with. ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw Theme song recorded by Kelly Rice Logo by Carly Miller Half-time show: Cotton-Eye Joe by Starsound