Swole Sisters

The Swole Sisters channel their primordial cosmic energy--and covet some serious crystals--at Shaktibarre! Revisiting both yoga and barre with a hybrid boutique class, this episode asks the important questions: Are community studios the new gym standard? Can gentrification ever be socially conscious? What is the point a smoothie bowl?  Also, Bettina battles anxiety and Kerri can't stop talking about her period. ---^-v--^--- Created by Kerri Donnelly and Bettina Warshaw Theme song recorded by Kelly Rice Logo by Carly Miller Half-time show: I Like You So Much Better When You're Naked by Ida Maria