Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TAA 185 Meditation to process Sadness, Disappointment, and Grief
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:54
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Sinopsis
This meditation was made when I (Erin) was in a space of sadness and disappointment. I decided to grab a microphone and process live and share it with the world. The entire process is very organic and I felt (and hopefully you do too) freedom and lightness at the end. Namaste Reach out Erin@ErinCoach.com www.thrivingafteraddiction.com Check out Erin’s Heal Your ... Read More