Jaclyn
Guest Ep 31: How to Train for Life with Jeff Shalem
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:43:20
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Sinopsis
In the podcast, Jeff talks about nutrition, misconceptions on fitness, and effort vs. intensity. Lots of knowledge here you guys!! Follow Jeff on IG @jeffshalem
