Soulfully Awakened

Letting my fitness instructor and lover of health/fitness side flow out today. Did you know I’m also a fitness instructor? Growing up a hardcore athlete and being active my whole life has given me such appreciation for the body. But now....I look at circulating the energy so different now. It’s a gift. It’s a blessing. It’s a privilege to moooooove your body. Not a punishment. Truly. Enjoy today’s episode ❤️